Talking to children

 

 

Most parents know that talking to their children is vital for their emotional and intellectual development, however, there are very different ways of talking to your children.  They basically fall into 3 groups:

Talking to them

Talking at them

Having a conversation with them

The favourite way of the narcissist is talking “at” their child.  This way they do not invite an interaction or give space for their child to hold an opinion that in any way contradicts their own or to express any individuality/independence.  We know that narcissists are very competitive and so they will often use language that is too complex for the stage of development of their child.  This is so that they can feel “better” than their child by confusing them with age inappropriate language.

An MIT study has shown that children from wealthy families hear far more words than those from poor families.  However, it is not the amount of words that a child hears that is important it is how they hear them that matters.  What matters is “conversation” speak a little and listen a lot, this has been proven to be crucial factor in their ability later on in life for inter human relationships and their ability to socialize make friends and create firm and fulfilling relationships.

The number of words that a parent had didn’t seem to matter at all to the brain development of a child, it was how those words were delivered that was crucial. It was the back and forth delivery that mattered, when a child is allowed to converse with their parents, that child feels heard and this has a huge impact on how their brain develops so as a result it also has an impact on how the child feels about themselves – self-esteem, confidence both personally and socially.  The more a child feels listened to, the more confident in themselves they are.  This has a huge impact on a child in later life as it has a massive impact on their happiness and success.

But that is not where it ends, because having a back and forward chat with your child also helps them to understand what other people are trying to say, which is very different from just listening and as such helps to develop their empathy and in return will help them to develop healthy relationship all through their lives.  This is not just an inter human relationship because it also relates to their relationship with inanimate things which translate into addictions of one sort or another whether it be drugs, shopping, working or fitness.  They are all counter intuitive for healthy inter personal behaviours, if a child does not feel that they are heard for who they or and they do not have a voice they will look for solace somewhere else, somewhere “less dangerous” where they feel “legitimate”.

This is an example of how and why a narcissist parent starves their child of freedom of expression and the consequences of such a loveless “parent”.

 

 

 

Intimacy with a partner

Intimacy with a narcissist

  • Narcissists prefer second hand relationships, where they can feign intimacy with another person because they have harvested information about them through a third party, but they don’t actually have to have any direct contact.With a narcissist it is always all about drama and in this way, they feel involved but do not feel like they are “under scrutiny/threat” like they would do if they had a genuinely intimate relationship.
  • This “scrutiny” manifests itself as a potential risk to the narcissist as they interpret it as them being judged which could pose a potential threat as the person might not admire/like them or might expose them in some way, other than the image of themselves that they want to project. Which could be seen as narcissistic injury, and can create fear of abandonment or narcissistic rage.
  • There is also the risk that the narcissist could be held accountable for their behaviour and that would be unacceptable and another threat to them.
  • If you have grown up in a narcissistic family of origin, it might well be that it will be very easy for a narcissistic partner to shame you and the easier it will be for them to attack you and the harder you find it to be to defend yourself against their emotional attacks. If you are vulnerable with a narcissist they will be constantly harvesting information to use against you and the more vulnerability or sensitivity you show the more aggressive their attacks will be.  This might cause an emotional flashback and make you want to pull back into your shell (remember that narcissists are cowards and the more they feel they have upset you, the stronger the attack will be)

The more “intimate” you get with a narcissist the colder and more aloof they will get.  This is because they see intimacy as an attack and will start to be abusive to keep you at arms-length, this can happen in three ways:

  • By attacking you directly by using various forms of verbal and other types of abuse
  • By comparing you negatively either directly or by insinuation to other people
  • By moving into a state of emotional unavailability and disassociation after a period of being very keen. They will deny your emotional needs and will tell you how you should or should not feel and will not tell you how they feel themselves – so there are absolutely no foundations in the relationship with which you can work on.
  • The expression “familiarity breeds contempt” is very appropriate here, as the more the narcissist feels like they have “hooked” you, the less effort they make. You are no longer a valued audience and so they will drop the pretence of their projected image and show up for who they really are.
  • Another way that they will avoid intimacy is to put their potential new friend or partner (you) up on a pedestal (in the beginning) and they will categorically deny you any vulnerabilities or flaws and so they will not let you climb down from the limb that they have placed you. This is a very effective tool to avoid intimacy because it manifests itself as admiration but it is really just a means of blocking any emotional connection.

What “normal” intimacy looks like:

  • Your partner does not constantly and consistently lie to you.
  • Your partner can discuss issues in rational terms and not react in instant rage, change the subject or storm off in a huff over something minor.
  • Your partner will listen to your point of view without viewing it as an attack and will aim to come to some sort of mutual agreement.
  • Your partner will not start to slander you in the middle of a discussion.
  • Your partner will consider your emotional and practical needs and will try to support you.
  • Your partner will take responsibility for their actions and behaviour and will make a sincere apology if they have hurt or offend you.
  • Your partner does not try to get revenge if they feel that you have injured them in some way.
  • Your partner will have the ability to ask you for what they need in a clear, honest and direct manner. No “guess what I am feeling” games.
  • Your partner is actively engaged in creating a loving, caring and healthy relationship.
  • Your partner cares about your physical and mental well-being and would not use either any of your vulnerabilities as a whip to hit you with.

 

 

Arguing with a narcissist

When arguing with narcissist it is important to know that you will never “win”, they will argue in an incoherent way and you will be left wondering “what just happened?”. They are deliberately destructive in their approach and are in the argument to win.

Here are some of the techniques that they use:

  • They negate everything that you say (even when it isn’t an argument),
  • So you say something like “my fried Mary is going to Greece on holiday next week”, they will reply “no she isn’t she is going to Spain”.  They say it with such certainty that you start to question yourself, even though you know that the narcissist has never met Mary.
  • They assume superior knowledge to you on absolutely everything even when it is blatantly obvious that they haven’t got a clue what they are talking about. For people who are so image conscious it is surprising that they don’t mind looking idiotic in this situation.
  • There is absolutely no point in accusing them of wrong doing because they are never wrong and will never admit fault. It is likely to make them defensive, aggressive and more determined to “win”.
  • Narcissists will never talk to you, they always talk at you, so you are never going to be able to make that connection and they will fire off one ridiculous statement after another.
  • They will use the hamster wheel effect, which is that they will argue round and round in circles without ever getting anywhere. This is done to frustrate their “opponent” (and all conversations with narcissists are competitions) and you will just give up because it is clearly a futile conversation.
  • They will hop from topic to topic. You could be talking about a domestic issue that needs to be resolved in a hurry and they will suddenly say “well you made us miss the flight to Paris three years ago!” “What?”
  • They will talk at you in a really condescending and patronising tone which implies that they are seriously wondering if you are bright enough to follow the “conversation”. If you get angry with them for not sticking to the point they will tell you to calm down and not be so emotional.
  • They will accuse you of things that they are doing. So they will accuse you of having an affair (because they are) and when you say “I was thinking that you might have been having one” they will go on the offensive and say “you are just saying that because I accused you first”.  They are big into projecting their shortcomings/faults on to you or other people.
  • They have a cycle of being reasonable and being completely hypocritical and unreasonable. This is very difficult because you never know which version of them is going to turn up.   This allows them to take the opening move like in a chess game  giving them the upper hand because you always hold back to see who is showing up
  • Never expect an apology there is no way that the narcissist will admit to any wrong doing, which means that there is no point in asking them to be accountable for their behaviour.
  • Use “we” instead of “you” because this will sound less threatening to them and more likely to bring the argument to a speedier close.
  • Don’t be provoked into taking their bait. They will try to escalate the argument simply because they find it fun and love the drama.
  • Pretend to take their excuses seriously in a way that they know you don’t such as “yeah right”, this is a very narcissistic thing to do because you are saying the right words but your tone and body language will let them know that you don’t believe them.
  • These conversations are exhausting and futile so get out of there as fast as you can

 

Description words for narcissists

NARCISSISTS ARE

Aggressive

Agitated

Angry

Antagonistic

Argumentative

Arrogant

Authoritative

Blames others

Bossy

Bully

Calculating

Callous

Capricious

Cold

Competitive

Compulsive

Conceited

Condemning

Condescending

Contemptuous

Contrary

Controlling

Corrupting

Cowardly

Critical

Cruel

Demanding

Destructive

Disrespectful

Disdainful

Dishonest

Disloyal

Distrustful

Divisive

Egotistical

Enraged

Entitled

Envious

Furious

Greedy

Harmful

Harsh

Holds grudges

Hyper Sensitive

Immature

Impressionable

Inconsistent

Infantile

Impatient

Immoral

Incompetent

Inconsiderate

Infuriated

Insecure

Insensitive

Irresponsible

Jealous

Judgemental

Lazy

Liar

Malicious

Manipulative

Materialistic

Mean

Moody

Needy

Obnoxious

Obsessive

Offensive

Offended easily

Over reacts

Parasitical

Poisonous

Presumptuous

Pretentious

Pushy

Quarrelsome

Quick tempered

Rash

Reckless

Resentful

Retaliating

Reprimanding

Revengeful

Rude

Ruthless

Sadistic

Sarcastic

Scornful

Secretive

Seething

Selfish

Scheming

Scornful

Shameful

Shocking

Sneaky

Spiteful

Spoiled

Suspicious

Tense

Thief

Thoughtless

Threatened

Uncaring

Unclear

Undependable

Unempathetic

Uninterested

Unkind

Unreliable

Unresponsive

Unsympathetic

Untrustworthy

Unyielding

Venomous

Violent

Vindictive

Wicked

Wrathful

TARGET MAY FEEL

Abused

Afraid

Alarmed

Alienated

Annoyed

Ambivalent

Angry

Anguished

Anxious

Attacked

Bewildered

Betrayed

Bitter

Cautious

Closed

Confused

Contempt

Crushed

Bored

Defeated

Defenceless

Depleted

Depressed

Disrespected

Desolate

Destroyed

Disappointed

Discouraged

Disenfranchised

Disgraced

Disgusted

Disheartened

Disillusioned

Disliked

Dismayed

Disoriented

Distrusting

Disturbed

Drained

Dreading

Embarrassed

Empty

Engulfed

Exasperated

Exhausted

Exposed

Fearful

Forlorn

Frustrated

Grief-stricken

Guilty

Heartbroken

Harassed

Hateful

Helpless

Hopeless

Horrified

Hostile

Humiliated

Hurt

Ignored

Impotent

Indifferent

Indignation

Inferior

Insecure

Isolated

Insulted

Jealous

Lonely

Melancholy

Miserable

Neglected

Nervous

Numb

Oppressed

Outraged

Overwhelmed

Paralysed

Panicked

Perplexed

Plagued

Powerless

Preoccupied

Punished

Rageful

Regretful

Rejected

Resentful

Revulsion

Sad

Scared

Self-conscious

Shamed

Shocked

Sorrow

Stunned

Suspicious

Terrified

Threatened

Tormented

Tortured

Uncertain

Uncomfortable

Unhappy

Unsafe

Used

Victimised

Vulnerable

Weary

Worried

Wounded

Wronged

THE OPPOSITE

Accepted

Acknowledged

Admired

Adorable

Alive

Amused

Appreciated

At ease

Attracted

Awe

Awake

Beaming

Beautiful

Beguiled

Blissful

Blithe

Buoyant

Brave

Bright

Calm

Carefree

Certain

Charming

Cheerful

Clever

Close

Comfortable

Concerned

Confident

Considerate

Courageous

Content

Creative

Curious

Delighted

Desirable

Devoted

Dynamic

Eager

Ebullient

Ecstatic
Elated

Encouraged

Energetic

Enjoyment

Entertained

Euphoric

Excited

Exhilarated

Exuberant

Fortunate

Free

Frisky

Giddy

Glad

Gleeful

Grateful

Happy

Hardy

Heard

Heeded

Hopeful

Inquisitive

Interested

Intrigued

Invigorated

Joyful

Jubilant

Keen

Kind

Light

Listened to

Lively

Loving

Lucky

Merry

Noticed

Open

Optimistic

Passionate

Peaceful

Perky

Playful

Pleased

Positive

Pride

Radiant

Raptured

Reassured

Receptive

Relaxed

Reliable

Safe

Satisfied

Secure

Seen

Serene

Sensitive

Significant

Sincere

Spirited

Sprightly

Supported

Sure

Surprised (good)

Sympathetic

Tender

Thrilled

Touched

Understood

Untroubled

Upbeat

Wanted

Warm

Welcome

Well